this moment

inspired by soulemama

From Soule Mama: {this moment} - A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.

Summer eatin'

I knew these burgers were going to be good by the high-pitched 'ewws' they induced from my children. Please don't judge this recipe based on my children's reaction - they really are quite delicious and easy to make, and my children really don't know what they're missing. But what made them even better was enjoying them with G over an ice cold beer after my kids ditched the dinner table in protest. They're loss really was our gain as we were able to enjoy a nice quiet meal filled with adult conversation! Happy summer eatin'!
Black Bean Burgers
1 can of black beans rinsed
2 cloves of garlic finely chopped
1/3 C bread crumbs
2 tbsp. olive oil
Fresh-squeezed lemon juice from a 1/4 lemon
1 tbsp. ground flax seed mixed with 3 tbsp. hot water
1 tsp. cumin
Fresh herbs from the garden to taste - for these burgers I used a few tablespoons of chopped coriander and basil
Salt and pepper to taste
Mash all ingredients together and form into patties - makes about 5 or 6. Fry in a well-oiled frying pan for a couple of minutes each side. If barbecuing, place aluminum foil on grill and place patties on the well-oiled foil. Serve on toasty buns topped with lettuce, salsa, or whatever you fancy!

this moment

From Soule Mama: {this moment} - A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.

this moment

Inspired by soulemama

From Soule Mama: {this moment} - A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.

What will you do today?

Today I will marvel at my boys' superb skills in the kitchen. At how they expertly kneaded the dough into round pizza crusts. At how Nate handled the vegetable peeler and easily grated up some carrot for his crust ('wait...did you say carrot?' Yes, he's my little dairy-free veg-head!) At how Finn managed to grate just enough cheese for his pizza pie and proudly proclaimed that he did so without 'cutting off his finger'. At the buzz of independence that was swarming around my kitchen. At the proud sense of accomplishment that was written all over their faces as they bit into their meals. What will you do today?

Happy Daddy's Day!

To one incredible man who is one incredible father! He inspires me everyday with his patience and thoughtfulness, his laid back attitude and goofy sense of humour - a fine example for our two growing boys! Happy Father's Day G and to all fathers!

this moment

inspired by soulemama

From Soule Mama: {this moment} - A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.